Today was my first time alone, at home, meditating. So far I had done so only in EIAB, on guided meditations. I made it, to my mind sometimes completely empty. An interesting experience, if you manage to think of anything really, especially because at the moment, the time does not matter. We humans are inclined to do this, always think in time periods. As long as I'm sitting here already? What do I do next? That is all gone and I can well imagine that with more practice hours in the "nothing" can stay.
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